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Stream your energy by using your energy effectively. It is about channeling the flow of energy to any part of your body and out into the world around you. Sit back, breathe easily, release tension and guide energy through the body. The body is like a rechargeable battery. To begin, make yourself comfortable, keep a pleasant
You just have to read this article from New York Post written by Raquel Laneri ( April 12.2016). “I was at the beach, and I saw all these leathernecked, tanned people in their 90s and 100s who looked nine months pregnant and were smoking cigarettes,” the doctor tells The Post. Intrigued, he began asking questions,
Time to enjoy some fresh air while getting yourself in shape! Lets suggest some activities that are great for your muscle toning and for your body and mind; There are many reasons why to sweat when doing outdoor activities. If time is a problem, we all can find 10-minutes for a quick workout and very